Nepalese British Community UK (NBC-UK)

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Yoga and Fitness Class

As per our organisation’s response to staying fit and healthy and beating the pandemic, we are planning to organise “ Free Yoga and Fitness” classes every Saturday and Sunday for an hour and half from 08:30 am to 10:00 am starting from this Saturday, 30th January.

These sessions will be organised as a wider community program jointly with CODEC-UK, Pran Yog Nepali Group , Pashupatinath Temple, Birmingham and NBC-UK.

75 minutes of “Yoga Session” will be followed by 15 minutes of “Self-Defence Fitness Session”. The program will be conducted by 2 Yoga instructors and one fitness instructor. All trainers will be involving voluntarily.

There will be no cost to participants and a link will be shared with our members and community.

We hope you will join these events and encourage your family and friends to get involved for the well-being of your mind and body.

Yoga Instructurs: Atmaram Dahal, Krishna Acharya

Fitness Instructor: Suraj Karki

By clicking the link below to join our sessions, you agree with the terms and conditions and disclaimer outlined HERE:

ZOOM Meeting ID: 810 4884 5477; Passcode: yoga

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